Thanks Brain, you’re a dick.

The great thing about growing up is discovering all these different parts of yourself. I mean, basically any coming-of-age movie makes it clear that we’re all trying to ‘find ourselves’.

*spoiler – They find themselves.

*plot twist – I’ve never been very good at hide and seek.

So, whilst moving from one existential crisis to the next, we get to know ourselves, right? We start becoming familiar with our self in relation to the space we find ourselves in. The shitty thing is though – not all of our parts are nice. Not all of them want to be found, and quite frankly, I wouldn’t mind not-looking for them either.

One of the little discoveries I have recently made is the ease in which I fall into self-doubt. This little bugger, however, is not shy at all and it was never lost. It knows exactly where it can and can’t go and just does what it likes anyway. I never went looking for it, it’s just been around.

Now that I have (or at least tried) to acknowledge my little partner in crime, I am trying to distinguish between my actual flaws and the blatant lies my brain tells my body.

The most recent lie in the saga of my mind has been the reoccurring theme that, no one likes me, no one loves me, no one will come when I need them and as soon as I leave the room there is a basic unanimous sigh of relief from the universe in general that I am no longer paining anyone with my presence. Melodramatic, I know, but bare with me.

We start believing it, and as soon as it’s stuck, Mr. self-doubt feeds on everything and anything it sees. We start perpetuating it in the things around us.

*CUE THOUGHT* – “It’s been like 2hours, why hasn’t he/she replied, I probably did something dumb again, why are they mad, are they okay?” –

and then there’s the reality that they’re probably just busy dude. Chill.

Second-guessing and doubt will get you absolutely nowhere when it comes to the things you can’t control or the people around you. Also, I am pretty darn sure that if someone loves you – the petty things you worry about is not enough to make them up and leave.

Therefore, in order to keep my sanity – I am starting to be as kind to myself as I try to be to others. You are human, You are trying your best, you’re growing and constantly creating yourself. Breathe a bit and let the people around you prove the poo part of your brain wrong as much as they can – and people will, I promise.

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